“Awareness is so important to me: to notice what happens in me when I really listen to others and then share it with them. It is wonderful to have my own emotions be heard.”

“This was a special experience for me. I was able to find joy in my body. I thought it was impossible to contact joy at this moment but I was able to. So I’m very grateful for that.”

“I was very skeptical & nervous but I think I got something out of today. What that is, I’m not sure, but I feel as though there is a weight that I didn’t know I had has been lifted from my shoulders.”

“It was very important for me to reconnect with myself. The sharing and feedback with the group was very powerful. Environments like this meetup are scarce in daily life.”